Fall 2022 Virtual Workshop
Re-scripting Your Self Image
- Started Sep 5Started Sep 5
- 1,200 US dollars$1,200
- Virtual sessions- can join from a quiet, safe and private space of your own
A 6 session virtual therapeutic group series led with the combined perspectives of a clinical therapist, a yoga guide and a wellness coach. This series is held bi-weekly and consist of 90 minute sessions which will include 30 minutes of yoga in each session, processing time to explore topics as well as clinical support and space to explore how this theme impacts you. Sessions will explore how self image changes through life and how our environment, our perspectives and experiences impact how we navigate our self image. This group will explore how food, movement and mental wellness are all part of our relationship to our self, and how we interact with our own inner dialogue.
Life happens, we totally get it! If something comes up and you need to cancel or reschedule, just let us know at least 24 hours in advance. Cancelations less than 24 hours in advance may lead to a 50% charge for services.